Mat Pilates @ King's Community Centre 

Join Clair Holmes from Breathe Well Pilates for a fun and dynamic 1 hour Mat Pilates class.

Mat Pilates is a low impact, strengthening and lengthening form of exercise that focuses on using the breath to facilitate the control of the movement. This class is designed to improve mobility and postural alignment, while increasing overall body strength and flexibility. Suitable for all fitness levels.

When
Every Monday evening 7-8pm

Where
King’s community centre - 93 Wynn Vale Drive, Wynn Vale.

Cost 
$15 per person, per class

Registration & Class Booking

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